Flow & Paint

Flow & Paint: A Spiritual Journey of Movement and Expression

Immerse yourself in a unique workshop where yoga, painting, and spiritual connection intertwine. Flow & Paint invites you to explore the fluidity of your body and the depths of your emotions through mindful movement and creative expression.

Guided by the process of Lectio Divina, we will cultivate a profound connection with the Holy Spirit, allowing inspiration to flow freely onto the canvas. Through gentle yoga flows, we'll awaken our bodies and tap into our inner creativity. Then, with brushes in hand, we'll translate our emotions and spiritual insights into vibrant works of art.

No prior experience in yoga or painting is necessary. This workshop is open to all who seek a deeper connection with their spirituality and a desire to express themselves authentically. Join us for an afternoon of movement, meditation, and artistic exploration as we embrace the transformative power of Flow & Paint.

Key features:

• Yoga & Flow: Gentle yoga sequences to awaken the body and mind.
• Painting & Expression: Guided painting session to express emotions and spiritual insights.
• Lectio Divina: A meditative practice to deepen your connection with God.
• Spiritual Connection: Create space for reflection and inner exploration.
• Open to All Levels: No experience necessary, just an open heart and mind.

Leave feeling:

• Relaxed and rejuvenated
• Inspired and creatively empowered
• Spiritually connected and grounded

Sign up today and embark on a journey of self-discovery through Flow & Paint.